Walk with me a bit, stay with me a bit, practice with me a bit... give yourself the gift to follow and relax, and just feel inside yourself the harmony you are, the joy that lies behind.
Learn More
Take a class:
These popular individual classes are a great way to start your journey to a healthier and joyful lifestyle.
See you on the mat with Hatha-Vinyasa
Weekly 100% Online
a dynamic, fast-paced flow of movements to improve balance and core strength, endurance, stability and flexibility by reducing stress and anxiety.
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See you on the mat with Kundalini Yoga
Weekly 100% Online
a unique combination of movement, breath work, mantra, and meditation, will help quiet an overstimulated nervous system, improve overall physical health.
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See you on the mat with Yin Yoga
Weekly 100% Online
unblocking pain & tension from the body through statistic asanas which increase flexibility, improve joint mobility, blood circulation, emotional awareness & sleep.
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Meet you online for meditation (coming soon)
Weekly 100% Online
Let's share together the silence and try to practice meditation. Meditation cannot be taught, it's an experience by itself. But what we can do, is to have the intention and do the action, to sit down and stay with ourselves and feel what's happening inside. Finally the water will still themselves....
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Special offers
These rare gatherings are meant to act as a "power pill" to our system in terms of body, mind and soul - to regain balance and harmony inside in a concatenated way of class.
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EQUINOX DETOX weekend together
21-23 March 2025
The program is designed to help you detox your body with daily remote asana classes, special food designed for detoxification, meditation classes and pranayama.
This is NOT fasting but an Ayurvedic cleansing!
Please find more details here
in person
Yoga Retreat
in Romania
- coming soon -
Retreats are always a beautiful opportunities to go deeper inside yourself being hold by the energy of the group, reboot your strength, take back your clarity and gain back your power.
During 3-4 days we will be swimming in the beauty of the Romanian nature, feeding our bodies with healthy ayurvedic foods and beverages, practicing yoga together, dancing and walking together.
Stay tuned by the many ways of yoga, all meant to bring us back to your own hearts. We shell practice Hatha, Vinyasa, Yin Yoga, Kundalini Yoga different breath technics and much, much more.
COMING SOON
Women Circle, Meditation & Workshops
Healing and connecting to your essence
COMING SOON
Happy to meet you!
Hi! I am Laura, a daughter, a sister, a friend, a spiritual traveller and a yoga teacher. I myself have walked many paths and found my harmony through the journey of the ancient practices of yoga like Hatha, Yin and Kundalini, all combined with the precious wisdom of healing foods and herbs know as Ayurveda. I work with other beautiful souls to share the ways of living a peaceful-harmonies life in the midst of turbulence and changes. We do not have the power to stop the painful situations of life, but we have the power to decide how we want to experience them. Each second, each breath belongs to ourself. So walk with me a bit, stay with me a bit and practice with me a bit. And may you win yourself back!
More about me
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What people are saying about
Ishvara Blue Harmony
Norina Peter, 55 years old
Practicing yoga with Laura has been a life-altering experience. It’s not just about learning postures or breathing techniques; it’s about rediscovering myself in ways I never thought possible. Since I began this journey, my entire way of being in the world has shifted. I’ve learned to breathe consciously, to meditate deeply, and to connect with my inner self on a profound level.
My meditation practices have evolved, becoming deeper and more transformative with each session, offering me an anchor in my daily life. Laura’s approach to yoga it’s a holistic experience that nurtures the mind, body, and spirit. Every class is an invitation to explore, to heal, and to awaken.
If you’re searching for more than just a yoga practice, Laura’s teachings are a path worth walking. 🙏
Nicoleta Sovre, 55 years old
To every thing there is a season, and a time to every purpose under the sun" - that is how I would describe my Yoga journey. I found Yoga or should I say Yoga found me during quite a difficult time of my life. The classes that I joined without any expectations provided me with insights into the ancient wisdom. The asanas, the breathing and meditation techniques, the mantras have been the tools that showed me the way from darkness into light and helped me realise that healing is possible only in truth. Always with a hectic mind, finally my mind found its calmness yet it is not dull.
Classes are well structured and Laura brings her deep knowledge in Yoga and Ayurveda. Through her teaching methods and her detailed explanations she ensures that we focus on ourselves, that we are aware of how the mind and body communicate with each other, while reminding us of the connection with the Earth and her elements. Namaste
Maria Ciortea, 40 years old
Meeting Laura has been a true gift in my life, especially during a phase of profound change and transformation. Attending her Hatha, Yin Yoga, and Kundalini classes (both online and in person), has opened a new dimension of practice for me, quickly becoming my favorites. Although I am certified as a yoga teacher, I practice solely for personal growth, and I can wholeheartedly say that Laura is an extraordinary guide.
Her mastery extends beyond the technical precision of Hatha Yoga and other styles; she embodies a rare spiritual depth that touches the soul. Each session with her feels like an inner pilgrimage, a sacred space where balance, clarity, and self-awareness unfold naturally, even though the journey may not always be easy.
Laura doesn’t just teach yoga; she holds space for transformation, for reconnecting with the essence of who you are. I am deeply grateful our paths have crossed. To everyone out there: if you’ve tried yoga and then given up, try again. The gifts are tremendous, but they come after the inner work is done.
One more thing: practicing yoga with Laura is about finding inner alignment. If you’re in a difficult period of your life, maybe seeking balance, authenticity, true transformation, meaning, and even the discovery of your life’s purpose, or you don’t know what are you seeking, try Yoga with Laura.
Thank you, Laura ❤️!
